Join Colleen for a Restorative Yoga & Chocolate! During the class, you'll be guided through a slow sequence of longer held supported floor postures, using props such as blankets, bolsters, and blocks. This restorative practice is designed to allow the body to release tension, deeply relax, explore what it needs, and really notice how it feels. After the class, we'll enjoy a sampling of some local chocolate to savor the moment, and practice presence, and enjoy each other's company.

 This workshop is open to all levels. No experience needed.

$35/participant

(Each participant must sign up individually.)

NOTE: Please email melanie@tosayoga.com at least 24 hours in advance if you are unable to attend. Workshops are non-refundable if we are not contacted in advance. Thank you for understanding!